Welcome to Fieldstone

At Fieldstone Counselling & Wellness, we believe that meaningful change begins close to home. Our registered therapists in Wellington North provide compassionate, evidence-informed counselling for individuals, couples, youth, and families. We offer both in-person sessions and secure online therapy across Ontario.

 

Our name reflects our philosophy: like a field stone, the obstacles in our path can become the foundation for strength, stability, and meaningful change. Therapy at Fieldstone is steady, grounded, and relational, blending evidence-based approaches with genuine human connection.

 

Connect with our team of registered therapists to start moving toward meaningful change, one steady step at a time.

Who We Help

At Fieldstone Counselling & Wellness, we support individuals, couples, youth, and families through life’s challenges and transitions. Our clients come to us for support with:

- Anxiety, depression, and mood concerns

- Stress, burnout, and emotional overwhelm

- Relationship and family conflict

- Grief, loss, and life transitions

- Substance use and addiction recovery

- Self-esteem, identity, and belonging

- Trauma and the lasting impact of difficult experiences

Whether you’re navigating uncertainty or striving for growth, our registered therapists offer steady, evidence-informed care that supports clarity, resilience, and healing.

How We Help

Therapy at Fieldstone is steady, collaborative, and rooted in real human connection. We believe meaningful change happens when care is both evidence-based and authentically personal. Our therapists draw from cognitive, mindfulness, and relationship-focused approaches, tailoring each session to your goals, values, and pace.

We offer in-person counselling in Wellington North and secure online therapy across Ontario, making care accessible wherever you are.

Why Choose Fieldstone?

Our name reflects our philosophy: like a field stone, the obstacles in our path can become the foundation for strength, stability, and meaningful change.

At Fieldstone, you’ll find:

- Registered, experienced therapists committed to clinical excellence

- Evidence-informed practice grounded in empathy and authenticity

- Flexible care options, including in-person and virtual sessions

- A local team that understands and supports the Wellington North community

We believe therapy should feel steady, respectful, and rooted in genuine care — a space where real connection supports real change.

Range of services

Individual Counselling for Adults

Counselling for adults in Wellington North, including Mount Forest and surrounding communities. Our registered therapists provide support for stress, anxiety, burnout, depression, grief, addiction, and major life transitions.


We understand the realities of rural life — where strength often means carrying more than most people see. Counselling offers a place to set things down, gain perspective, and find steadier footing, guided by therapists who combine compassion with evidence-based care.

Youth & Teen Counselling

Counselling for youth and teens in Wellington North, including Mount Forest and surrounding communities. Our therapists support anxiety, stress, self-esteem, school pressure, emotional regulation, family changes, and early signs of depression or burnout.


We create a calm, encouraging space where young people can express themselves freely, strengthen coping skills, and build confidence. Every session is guided by a registered mental health professional who understands how growth, identity, and connection shape wellbeing.

Couples & Relationship Counselling 

Counselling for couples in Wellington North, including Mount Forest and nearby communities. Our therapists support communication challenges, conflict, disconnection, trust concerns, family stress, and major life transitions.


We help partners slow down, listen differently, and rebuild a sense of understanding and connection. Sessions focus on strengthening communication, deepening trust, and finding practical ways to nurture a supportive relationship in everyday life.

Virtual / Online Counselling Across Ontario

Online counselling across Ontario with the same care and connection you would expect in person. Our secure and confidential platform makes therapy accessible and flexible for individuals, couples, and families.


Sessions are guided by registered therapists who bring warmth, professionalism, and evidence based care so support feels steady, personal, and close to home wherever you are.

Trauma & Emotional Regulation Support

Counselling for trauma and emotional regulation in Wellington North, including Mount Forest and surrounding communities. Our therapists help individuals understand how past experiences and chronic stress affect current emotions, relationships, and patterns.


We provide a calm and supportive space to process difficult memories, build emotional awareness, and strengthen coping skills. Sessions focus on helping you feel more grounded, resilient, and confident in managing life’s challenges.

Grief, Loss & Life Transitions

Counselling for grief, loss, and major life transitions in Wellington North, including Mount Forest and surrounding communities. Support for those navigating the death of a loved one, complicated grief, separation or divorce, identity or role changes, and the emotional impact of life shifting in ways you did not expect or choose.

Sessions provide space to process your experience, regain steadiness, and make meaning in a way that honours both your past and where you are headed next, supported by evidence based and compassionate care.

You don’t have to keep carrying this on your own.

Let’s Begin When You’re Ready

At Fieldstone Counselling and Wellness, every story matters. Whether you are seeking support for yourself, your family, or your relationship, our therapists are here to meet you with respect, skill, and care. 

We offer in person counselling in Wellington North, including Mount Forest and surrounding communities, as well as virtual sessions across Ontario. Wherever you are in your journey, we’ll meet you there — helping you take the next step toward steadier ground.

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